Knowing

Do not believe what you have heard.

Do not believe in tradition because it is handed down many generations.

Do not believe in anything that has been spoken of many times.

Do not believe because the written statements come from same old sage.

Do not believe in conjecture.

Do not believe in authority or teachers or elders.

But after careful observation and analysis, when it agrees with reason and it will benefit one and all,

then accept it and live by it

Buddha

(563 B.C.- 483 B.C.)

After reading this in Wayne Dyer's book , Wisdom of the Ages, I figured it a great way to begin a Wellness Weekly. There is a definite difference between "believing" and "KNOWING." For example, I can believe all I want that I won't fall to the ground if I jumped off the top of a building, but it won't overcome the fact that I KNOW about gravity.

In health care today, our society is being pushed off the side of the building, and we are being told that we will be fine. We are told by commercials, medical doctors, and even the people who care about us the most, that our body is weak and that when we come across challenges we need to take a pill or potion or cut our the problem. Remember, If one billion people believe in a bad idea, it is still a bad idea.

My goal with Wellness Weekly is to enlighten you to the power of your body and how you can achieve optimum health naturally, despite what society has to say about it. Enjoy!

Yours in Health

Dr. Armando